What is clarity for decision making and why is it important?

Clarity for decision making is having a clear, focused mind that allows you to make choices confidently. It reduces stress and improves outcomes by supporting calm, intentional thinking.

How can I improve my clarity for decision making at work?

Practice mindful breathing, limit distractions, ask yes/no questions, visualize outcomes, and consider using light and sound sessions to boost focus and calm.

Can intuition really improve decision making?

Yes. Intuition integrates subconscious knowledge and experience, helping you recognize the best choice faster, especially when paired with mental clarity.

How long does it take to gain clarity with BE LIGHT sessions?

Sessions like “Make a Choice” (11 minutes) provide a quick reset for clarity, while the longer “Gain Clarity” session (37 minutes) offers a deeper guided experience to calm doubts and enhance intuition.

Why does mental clarity reduce workplace stress?

Mental clarity minimizes overthinking and uncertainty, lowering cortisol levels and easing the body’s stress response, which promotes wellbeing and productivity.

Clarity for Decision Making: How to Be Clear-Minded and Trust Your Intuition

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